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One minute, your favorite podcaster is telling you to train fasted for faster fat loss. Next, a coach on social media is insisting you...

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Protein-Packed Overnight Oats

Prep breakfast the night before for a stress-free morning....

Chicken Fajitas Lettuce Wraps

For a low-carb, lower-calorie twist on fajitas, skip the...

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If you get a bill you didn’t expect months...

Journalists Describe Drivers of High Health Costs and Spell Out the Science of Protein

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A brief guide to their causes and treatment – UK Health Security Agency

Gastrointestinal illness - the kind of illness that makes...

Hearty Chicken & Corn Chowder

For a hearty chowder that’s not thickened with flour,...

Love at First Bite: The Science Behind Tart Cherry Benefits

The perfect pick-me-up that will love you back… tart...

What is Burkholderia stabilis, and why should I check my first aid kit? – UK Health Security Agency

Burkholderia are a type of bacteria found naturally in...

Winter Skincare For Glowing Skin

Many of us notice itchier, flakier, and more uncomfortable...
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Collectibles

Poison at Play: Unsafe Levels of Lead Found in Half of New Orleans Playgrounds

Tristan Baurick, Verite News and Halle Parker, Verite News NEW ORLEANS — Sarah Hess started taking her toddler, Josie, to Mickey Markey Playground in 2010...

Why Your Heart Needs You to Eat More Plants (And How to Start)

Heart-healthy eating is having a moment and for good reason. The foods you choose today play a big role in how well your heart...

Bite Size Chocolate Covered Raspberry Bites

Valentine’s Day is a day where many of us take the opportunity to tell our loved ones how much we appreciate them. Whether that’s...

The Cultural Wellness Practices That Have Stood the Test of Time

Wellness trends come and go. One year, something magical is happening that everyone is a part of, the next it’s gone—only to be replaced...

The Health Benefits of Chocolate

It’s chocolate season! With Valentine’s Day just around the corner, the deep, dark, delicious sweet treat is splashing its way across the shelves and...

Raspberry Chia Pudding with Almond Milk and Flax Crisps

Active time: 30 minutes Total time: 6 hours Most people don’t get enough dietary fiber in their daily fare (1). Try adding this fiber-rich breakfast...

Your Next Primary Care Doctor Could Be Online Only, Accessed Through an AI Tool

When her doctor died suddenly in August, Tammy MacDonald found herself among the roughly 17% of adults in America without a primary care physician. ...

Public Access Bleeding Control Kit Essentials

Public access bleeding control kits put life‑saving tools in the hands of bystanders, empowering everyday people to act quickly and effectively when every second...

Nutrition

Lebanese Vegetarian Kabobs With Lemon Tahini Sauce

Choosing plant-based ground meat is a great way to...

Exercise for cancer patients | HealthPartners Blog

After receiving a cancer diagnosis, exercise may not be...

5 Healthy Habits You Can Start Today (No Gym Required)

Open any feed these days and the number of...

Trump’s Covid Views Don’t Track With Reality That Recent Studies Suggest

More than two years since the official end of...

How to Grow Microgreens at Home (the Easy Way)

Maybe you’ve seen microgreens at your local farmer’s market...

Low-and-Slow Spring Onion Frittata

On top of providing tons of protein, this recipe...

A Humanitarian Crisis Unfolds at Home: Violent and Unlawful Immigration Enforcement Requires Us All to Respond

In Columbia Heights, a suburb of Minneapolis, a five-year-old boy...

Quicker Skillet Lasagna With Ground Turkey

Prepared all in one skillet and using dried noodles...

Medicare Advantage Insurers Face New Curbs on Overcharges in Trump Plan That Reins in Payments

Medicare Advantage health plans are blasting a government proposal...

Battling Acne Scars and Blemishes? Steps to Heal and Improve

Acne scars can feel like a stubborn reminder of...

Healthier Homemade Samoas Cookies Recipe

Girl Scout cookies are popular this time of year....

what is it, where is it found and how does it spread? – UK Health Security Agency

Nipah virus (NiV) is a serious infectious disease that...

Chicken Shawarma Pita Pizzas

Active time: 15 minutes Total time: 20 minutes In about...

Egg White Quinoa Bowl With Veggies

Active time: 15 minutes Total time: 30 minutes Fuel up...

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Charity-Care Nonprofit Scales Up and Doubles Down

Dan Weissmann As premium payments for Affordable Care Act insurance plans soar and cuts to Medicaid start to affect hospitals and patients, many people in...

Why is your period so heavy? Top causes, explained.

A couple of heavier flow days at the beginning of your period is normal. We’ve all leaked through a tampon or found a couple...

Vegan Green Goddess Salad

This salad is vegan and incredibly satisfying — a big bowl of lettuce and radicchio smothered with a creamy, herby green goddess dressing made...

Spiced Cocoa Overnight Oats

Inspired by Mexican chocolate, these overnight oats have a slight bitterness from the cocoa that’s balanced out by sweetness from honey. They are spiced...

What are the symptoms of shingles and what is the connection to chickenpox? – UK Health Security Agency

Shingles, known medically as herpes zoster, is an infection that causes a painful rash. It is caused by the same virus that causes chickenpox...

5 Therapy Practices for Healing & Self-Connection

You will find that many people celebrate productivity over peace, and many of them are also learning the hard way that emotional health can’t...

Journalists Mine News for Insights on Tylenol, Obamacare Credits, and Rural Health Funding

Thank you for your interest in supporting KFF Health News, the nation’s leading nonprofit newsroom focused on health and health policy. We distribute our...

What is measles and why is it so important we’re up to date with our vaccines to protect against it? – UK Health Security...

Measles is highly contagious so even a small decline in vaccine uptake can lead to a rise in cases. There has been a resurgence...

How to stop heavy period flow

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15 Smart Fitness Finds to Kick Off a New Year Reset

This article is sponsored by Dick’s Sporting Goods. All opinions presented are the author’s own. A fresh year is the perfect moment to rethink your...

Why My Kids (Mostly) Eat Whatever They Want

Parents ask me about food more than almost anything else. After all, I’m the natural health lady, so of course my kids are always...
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Holistic Approaches to Dementia Support

Dementia affects not only memory but also mood, behavior,...

Creative and Practical Uses For Junk Food

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Creamy Almond Butter and Banana Smoothie

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