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8 Tasty Ways to Get 30g of Protein for Breakfast (Recipes Included!)

If you’re looking to power up your mornings with a high-protein breakfast, you’re in the right place. Learn about the benefits of getting 30g...

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Homemade Jerk Seasoning Recipe

Health News
I resisted trying Jamaican jerk seasoning for years. It...

Why a Personalized Approach Is Best

Nutrition and Diet

6 Small Changes That Could Make a Big Difference for Your Heart Health

Medical Research
Heart disease is the leading cause of death for...

10 Low-Sodium Breakfasts Under 400 Calories

Health News
Salt is a key mineral the body needs to...

Public Health Workers Are Quitting Over Assignments to Guantánamo

Health News
Rebekah Stewart, a nurse at the U.S. Public Health...

Protein-Packed Overnight Oats

Medical Research
Prep breakfast the night before for a stress-free morning....

Chicken Fajitas Lettuce Wraps

Health News
For a low-carb, lower-calorie twist on fajitas, skip the...

Understanding claims adjustments | HealthPartners Blog

Mental Health
If you get a bill you didn’t expect months...

Journalists Describe Drivers of High Health Costs and Spell Out the Science of Protein

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A brief guide to their causes and treatment – UK Health Security Agency

Gastrointestinal illness - the kind of illness that makes us feel sick, vomit or have diarrhoea - affects people of all ages and is...

Hearty Chicken & Corn Chowder

For a hearty chowder that’s not thickened with flour, simply puree a portion of the soup in a blender. Blending also gives the soup...

Love at First Bite: The Science Behind Tart Cherry Benefits

The perfect pick-me-up that will love you back… tart cherries! These gorgeous, deep red beauties aren’t just lovely to look at, they’re also chock-full...

What is Burkholderia stabilis, and why should I check my first aid kit? – UK Health Security Agency

Burkholderia are a type of bacteria found naturally in the environment, including in soil and water. Burkholderia stabilis is one species within this group. While many...

Winter Skincare For Glowing Skin

Many of us notice itchier, flakier, and more uncomfortable skin during the colder months. Cold weather, less sunlight, and dry indoor air all have...

Poison at Play: Unsafe Levels of Lead Found in Half of New Orleans Playgrounds

Tristan Baurick, Verite News and Halle Parker, Verite News NEW ORLEANS — Sarah Hess started taking her toddler, Josie, to Mickey Markey Playground in 2010...

Why Your Heart Needs You to Eat More Plants (And How to Start)

Heart-healthy eating is having a moment and for good reason. The foods you choose today play a big role in how well your heart...

Bite Size Chocolate Covered Raspberry Bites

Valentine’s Day is a day where many of us take the opportunity to tell our loved ones how much we appreciate them. Whether that’s...

State Laws in Support of Drug Checking Programs Can Help Reduce Overdose  

Nutrition

The Cultural Wellness Practices That Have Stood the Test of Time

Wellness trends come and go. One year, something magical...

The Health Benefits of Chocolate

It’s chocolate season! With Valentine’s Day just around the...

Raspberry Chia Pudding with Almond Milk and Flax Crisps

Active time: 30 minutes Total time: 6 hours Most people...

Your Next Primary Care Doctor Could Be Online Only, Accessed Through an AI Tool

When her doctor died suddenly in August, Tammy MacDonald...

Public Access Bleeding Control Kit Essentials

Public access bleeding control kits put life‑saving tools in...

Lebanese Vegetarian Kabobs With Lemon Tahini Sauce

Choosing plant-based ground meat is a great way to...

Exercise for cancer patients | HealthPartners Blog

After receiving a cancer diagnosis, exercise may not be...

5 Healthy Habits You Can Start Today (No Gym Required)

Open any feed these days and the number of...

Trump’s Covid Views Don’t Track With Reality That Recent Studies Suggest

More than two years since the official end of...

How to Grow Microgreens at Home (the Easy Way)

Maybe you’ve seen microgreens at your local farmer’s market...

Low-and-Slow Spring Onion Frittata

On top of providing tons of protein, this recipe...

A Humanitarian Crisis Unfolds at Home: Violent and Unlawful Immigration Enforcement Requires Us All to Respond

In Columbia Heights, a suburb of Minneapolis, a five-year-old boy...

Quicker Skillet Lasagna With Ground Turkey

Prepared all in one skillet and using dried noodles...

Medicare Advantage Insurers Face New Curbs on Overcharges in Trump Plan That Reins in Payments

Medicare Advantage health plans are blasting a government proposal...

Battling Acne Scars and Blemishes? Steps to Heal and Improve

Acne scars can feel like a stubborn reminder of...

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Health News

Healthier Homemade Samoas Cookies Recipe

Girl Scout cookies are popular this time of year. It’s estimated that over 200 million of those crunchy, chewy, addictive small boxes sell every...
Public Health

what is it, where is it found and how does it spread? – UK Health Security Agency

Nipah virus (NiV) is a serious infectious disease that periodically causes outbreaks in parts of Asia. While the risk to most people remains very...
Nutrition and Diet

RHR: Cold Exposure: Why Sustained Beats Extreme

Medical Research

Chicken Shawarma Pita Pizzas

Active time: 15 minutes Total time: 20 minutes In about 20 minutes, you can have a fresh, colorful, family-friendly meal. Whole-wheat pitas make fantastic pizza...
Health News

Egg White Quinoa Bowl With Veggies

Active time: 15 minutes Total time: 30 minutes Fuel up with whole grains, veggies and protein, and you are off to a great start to...
Health News

Charity-Care Nonprofit Scales Up and Doubles Down

Dan Weissmann As premium payments for Affordable Care Act insurance plans soar and cuts to Medicaid start to affect hospitals and patients, many people in...
Mental Health

Why is your period so heavy? Top causes, explained.

A couple of heavier flow days at the beginning of your period is normal. We’ve all leaked through a tampon or found a couple...
Medical Research

Vegan Green Goddess Salad

This salad is vegan and incredibly satisfying — a big bowl of lettuce and radicchio smothered with a creamy, herby green goddess dressing made...
Health News

Spiced Cocoa Overnight Oats

Inspired by Mexican chocolate, these overnight oats have a slight bitterness from the cocoa that’s balanced out by sweetness from honey. They are spiced...
Public Health

What are the symptoms of shingles and what is the connection to chickenpox? – UK Health Security Agency

Shingles, known medically as herpes zoster, is an infection that causes a painful rash. It is caused by the same virus that causes chickenpox...
Nutrition and Diet

5 Therapy Practices for Healing & Self-Connection

You will find that many people celebrate productivity over peace, and many of them are also learning the hard way that emotional health can’t...
Health News

Journalists Mine News for Insights on Tylenol, Obamacare Credits, and Rural Health Funding

Thank you for your interest in supporting KFF Health News, the nation’s leading nonprofit newsroom focused on health and health policy. We distribute our...
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What is measles and why is it so important we’re up to date with our vaccines to protect against it? – UK Health Security...

Measles is highly contagious so even a small decline...

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Periods aren’t something most women look forward to –...

15 Smart Fitness Finds to Kick Off a New Year Reset

This article is sponsored by Dick’s Sporting Goods. All...

Why My Kids (Mostly) Eat Whatever They Want

Parents ask me about food more than almost anything...

Health Data Utilities or HDUs: A Promising New Data Sharing Framework for Advancing Health and Health Equity 

Holistic Approaches to Dementia Support

Dementia affects not only memory but also mood, behavior,...

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