Hearty Chicken & Corn Chowder

For a hearty chowder that’s not thickened with flour, simply puree a portion of the soup in a blender. Blending also gives the soup...

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The Cultural Wellness Practices That Have Stood the Test of Time

Wellness trends come and go. One year, something magical...

The Health Benefits of Chocolate

It’s chocolate season! With Valentine’s Day just around the...

Raspberry Chia Pudding with Almond Milk and Flax Crisps

Active time: 30 minutes Total time: 6 hours Most people...

Your Next Primary Care Doctor Could Be Online Only, Accessed Through an AI Tool

When her doctor died suddenly in August, Tammy MacDonald...

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Lebanese Vegetarian Kabobs With Lemon Tahini Sauce

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Collectibles

How to Grow Microgreens at Home (the Easy Way)

Maybe you’ve seen microgreens at your local farmer’s market or farm to table restaurant. These little green plants are similar to sprouts, and just...

Low-and-Slow Spring Onion Frittata

On top of providing tons of protein, this recipe gives you 24% of your daily iron and 84% of your daily vitamin C. By...

A Humanitarian Crisis Unfolds at Home: Violent and Unlawful Immigration Enforcement Requires Us All to Respond

In Columbia Heights, a suburb of Minneapolis, a five-year-old boy named Liam Conejo Ramos was taken by federal immigration agents from the driveway of his home just after returning from...

Quicker Skillet Lasagna With Ground Turkey

Prepared all in one skillet and using dried noodles instead of boiling them, this weeknight lasagna has all the flavor of the complex layered...

Medicare Advantage Insurers Face New Curbs on Overcharges in Trump Plan That Reins in Payments

Medicare Advantage health plans are blasting a government proposal this week that would keep their reimbursement rates flat next year while making other payment...

Battling Acne Scars and Blemishes? Steps to Heal and Improve

Acne scars can feel like a stubborn reminder of a chapter someone is ready to leave behind. Even when active breakouts calm down, uneven...

Healthier Homemade Samoas Cookies Recipe

Girl Scout cookies are popular this time of year. It’s estimated that over 200 million of those crunchy, chewy, addictive small boxes sell every...

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Nipah virus (NiV) is a serious infectious disease that periodically causes outbreaks in parts of Asia. While the risk to most people remains very...

Nutrition

Chicken Shawarma Pita Pizzas

Active time: 15 minutes Total time: 20 minutes In about...

Egg White Quinoa Bowl With Veggies

Active time: 15 minutes Total time: 30 minutes Fuel up...

Charity-Care Nonprofit Scales Up and Doubles Down

Dan Weissmann As premium payments for Affordable Care Act insurance...

Why is your period so heavy? Top causes, explained.

A couple of heavier flow days at the beginning...

Vegan Green Goddess Salad

This salad is vegan and incredibly satisfying — a...

Spiced Cocoa Overnight Oats

Inspired by Mexican chocolate, these overnight oats have a...

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Shingles, known medically as herpes zoster, is an infection...

5 Therapy Practices for Healing & Self-Connection

You will find that many people celebrate productivity over...

Journalists Mine News for Insights on Tylenol, Obamacare Credits, and Rural Health Funding

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How to stop heavy period flow

Periods aren’t something most women look forward to –...

15 Smart Fitness Finds to Kick Off a New Year Reset

This article is sponsored by Dick’s Sporting Goods. All...

Why My Kids (Mostly) Eat Whatever They Want

Parents ask me about food more than almost anything...

Holistic Approaches to Dementia Support

Dementia affects not only memory but also mood, behavior,...

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Creative and Practical Uses For Junk Food

When I made the switch to eating whole foods over a decade ago, I realized I had a lot of food I no longer...

Creamy Almond Butter and Banana Smoothie

Active time: 5 minutes Total time: 5 minutes This creamy smoothie tastes like a nutritious milkshake that is totally acceptable for breakfast or, better yet,...

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Croup is a common childhood condition that affects the windpipe, the airways to the lungs, and the voice box. It mainly affects babies and...

How long after a mastectomy can you get breast implants?

If you’re planning for a mastectomy, you likely have a lot on your mind. Maybe you know you’ll want implants for breast reconstruction, but...

I Tried Blue Apron Meal Kits for a Week—Here’s How They Fit Into Real Life

This article is sponsored by Blue Apron. All opinions presented are the author’s own. Meal planning often sounds easier than it is. Between busy workdays,...

Los pagos de Medicaid por el tratamiento de la anemia falciforme dependerán de su éxito

Serenity Cole pasó las fiestas del pasado diciembre descansando con su familia cerca de su casa en St. Louis, haciendo manualidades y visitando amigos. Fue...

The Role of the Vagus Nerve in Emotional Healing

When people talk about “healing,” they often picture therapy, insight, or personal growth. And yes—those things matter. But emotional healing is not only a...

Slow Cooker Boston Butt Recipe (Instant Pot Option)

Growing up and living in the south, I’m pretty familiar with pork barbecue. I’m also familiar with the fact that most barbecue places rely...

Coconut Pancakes With Mango Puree

Active time: 25 minutes Total time: 25 minutes If you’re craving a tropical twist on traditional pancakes, these gluten-free, lower-carb cakes are a great option....

Native American Leaders Target High Maternal Mortality in Indian Country

When she was 25 years old, Rhonda Swaney nearly died delivering a stillborn baby. She’s a member of the Confederated Salish and Kootenai Tribes...

When DYSPORT Makes Sense: A Practical Clinic‑Facing Guide

Many adults ask about neuromodulators for movement-related lines or focal spasticity. DYSPORT® is one option clinicians may consider within a broader care plan. This...
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Food, Fitness, and Your Cycle

Ever notice that your mood, energy, and appetite seem...

Kale Egg-White Quiche With Sweet Potato Crust

Quiche is divine, but the crust can be time...

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Spaghetti Squash Chicken Pad Thai

Active time: 20 minutes Total time: 45 minutes Whether you’re...

Homemade Baby Balm Skin Cream Recipe

When I was pregnant with my first child, my...

Banana Smoothie

Banana and apple provide sweetness to this recipe, while...