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If you notice a lump or swelling in your neck, the first thing to know is that it’s very common to have temporary swelling...

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6 Small Changes That Could Make a Big Difference for Your Heart Health

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10 Low-Sodium Breakfasts Under 400 Calories

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Public Health Workers Are Quitting Over Assignments to Guantánamo

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Hearty Chicken & Corn Chowder

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Love at First Bite: The Science Behind Tart Cherry Benefits

The perfect pick-me-up that will love you back… tart cherries! These gorgeous, deep red beauties aren’t just lovely to look at, they’re also chock-full...

What is Burkholderia stabilis, and why should I check my first aid kit? – UK Health Security Agency

Burkholderia are a type of bacteria found naturally in the environment, including in soil and water. Burkholderia stabilis is one species within this group. While many...

Winter Skincare For Glowing Skin

Many of us notice itchier, flakier, and more uncomfortable skin during the colder months. Cold weather, less sunlight, and dry indoor air all have...

Poison at Play: Unsafe Levels of Lead Found in Half of New Orleans Playgrounds

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Why Your Heart Needs You to Eat More Plants (And How to Start)

Heart-healthy eating is having a moment and for good reason. The foods you choose today play a big role in how well your heart...

Bite Size Chocolate Covered Raspberry Bites

Valentine’s Day is a day where many of us take the opportunity to tell our loved ones how much we appreciate them. Whether that’s...

The Cultural Wellness Practices That Have Stood the Test of Time

Wellness trends come and go. One year, something magical is happening that everyone is a part of, the next it’s gone—only to be replaced...

The Health Benefits of Chocolate

It’s chocolate season! With Valentine’s Day just around the corner, the deep, dark, delicious sweet treat is splashing its way across the shelves and...

Nutrition

Raspberry Chia Pudding with Almond Milk and Flax Crisps

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Your Next Primary Care Doctor Could Be Online Only, Accessed Through an AI Tool

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Public Access Bleeding Control Kit Essentials

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Lebanese Vegetarian Kabobs With Lemon Tahini Sauce

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Trump’s Covid Views Don’t Track With Reality That Recent Studies Suggest

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How to Grow Microgreens at Home (the Easy Way)

Maybe you’ve seen microgreens at your local farmer’s market...

Low-and-Slow Spring Onion Frittata

On top of providing tons of protein, this recipe...

A Humanitarian Crisis Unfolds at Home: Violent and Unlawful Immigration Enforcement Requires Us All to Respond

In Columbia Heights, a suburb of Minneapolis, a five-year-old boy...

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Medicare Advantage Insurers Face New Curbs on Overcharges in Trump Plan That Reins in Payments

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Healthier Homemade Samoas Cookies Recipe

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Why is your period so heavy? Top causes, explained.

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Vegan Green Goddess Salad

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Spiced Cocoa Overnight Oats

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Journalists Mine News for Insights on Tylenol, Obamacare Credits, and Rural Health Funding

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How to stop heavy period flow

Periods aren’t something most women look forward to – especially the painful, heavier flow that can happen for the first couple days. But if...
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15 Smart Fitness Finds to Kick Off a New Year Reset

This article is sponsored by Dick’s Sporting Goods. All...

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