If your breakfast usually includes coffee and a banana, why not combine the two (and more!) into this satisfying and wholesome smoothie? It’s perfect...
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Turmeric is a superfood packed with antioxidants and anti-inflammatory compounds. It also makes this fruity Mango-Mandarin Smoothie a gorgeous shade of gold. Garnished with...
Katheryn Houghton
LODGE GRASS, Mont. — Brothers Lonny and Teyon Fritzler walked amid the tall grass and cottonwood trees surrounding their boarded-up childhood home near...
Coming back from injury isn’t just about physical therapy and training—it’s about fueling your body the right way. For Basketball All-Star Cameron Brink, nutrition...
Year after year, Mary Bucklew strategized with a nurse practitioner about losing weight. “We tried exercise,” like walking 35 minutes a day, she recalled....
Lenia Watson-Burton, a 37-year-old U.S. Navy administrator, expected that cosmetic surgery would get rid of stubborn fat quickly and easily — just as the...
