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Anti-Inflammatory Herbal Tea Recipe

For many years I lived with Hashimoto’s disease. Thinning hair, weight gain, and extreme fatigue were my “normal.” Autoimmune conditions have skyrocketed in past...
Health News

Study highlights that less than 1% of people with firearm access engage in defensive use in any given year

Health News

Resuscitation in out-of-hospital cardiac arrest—how quickly it is done may be more important than who does it

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Can House Republicans Cut $880 Billion Without Slashing Medicaid? It’s Likely Impossible.

Madison Czopek, PolitiFact and Amy Sherman, PolitiFact The prospect of deep Medicaid cuts has become a flashpoint in Congress, with leaders of both parties accusing...
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A Savory, Flavor-Packed Protein Boost

I have this thing where it’s tough to eat more than 1-2 eggs, which doesn’t make it easy to reach my protein goals with...
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Following a Low-Carb Diet? Here’s a Dietitian’s Grocery Shopping List

As a dietitian, having a low-carb grocery list is my top tip for anyone looking to cut back on carbohydrates. And there are some...
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Many pregnancy-related complications go undetected and untreated, global analysis finds

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When should you eat? Before, after—or even while—exercising?

Health News

CDC Firings Fray Lifelines to Local Health Departments

The U.S. public health system has long been under strain, stymied by declines in funding as well as employees. And so state and local...
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My Unconventional Approach to Parenting (and Education)

As with most things in life, I approach parenting 6 kids with a bit of a different style. I’ve been known to wash my...
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