Health News

At Some Federal Beaches, Surf’s Up but the Lifeguard Chair’s Empty

Stephanie Armour CHINCOTEAGUE, Va. — When Azania Lane-Majestic arrived at the beach with her family, her initial excitement gave way to concern. No lifeguards could...

Iced Turmeric Lemonade Recipe

Turmeric is a wonderful spice with so many benefits. I love using it in cooking, natural beauty recipes, and especially this refreshing lemonade! We...

How to Trick Your Brain Into Loving Healthy Habits

Ever start the week feeling unstoppable only to end up wondering how to stick to healthy habits?  It starts like this: you’ve crushed your weekend...

With Enhanced Subsidies Set To Expire, Consumers Could Face Higher Obamacare Costs

While the Senate budget bill released this week proposes deep funding cuts and work requirements for Medicaid — proposals likely to increase the number...

What Actually Worked For Me

Cortisol, often referred to as the “stress hormone,” is one of the most powerful hormones in the body. While cortisol’s primary function is to...

How to Know When Your Meat is Actually Cooked Without Overcooking It

If you buy pricey steaks, you need to know how to tell when meat is cooked.  There’s a lot on the line! Undercooked meat puts...
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How to Choose the Right Prescription Eyeglasses

Finding the right vision correction is daunting. Every pair...

Copay vs. high-deductible health plans: Which is better?

Looking for a health insurance plan that works for...

How to Make Flu-Busting Elderberry Gummies

What kid doesn’t love gummy snacks? This version features...

High-Protein Breakfast Quesadilla

Save just a few minutes of your morning to...

Unraveling the Complexities of Perinatal Suicide: Insights from Women’s Lived Experiences

Suicide is a leading cause of maternal mortality during...