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Natural DIY Hair Spray

Conventional hair spray is one of the worst offenders when it comes to toxins in beauty products. It typically has aerosol, PFAS, VOCs and...
Medical Research

Guide to Magnesium: Types, Benefits, and How Much You Need

Of all the minerals your body needs, magnesium might be the most underrated. It can help keep your heart beat steadily, your muscles move...
Medical Research

Cell-permeable peptide shows promise in nerve cell regeneration

Medical Research

Discovery of lung-based blood stem cells may transform transplant therapies

Medical Research

Radish Cream Cheese Dip (Kid Favorite!)

I’m always looking for easier and tastier ways to serve nourishing foods to my family. Getting kids on board with eating healthy can take...
Medical Research

Guide to the Mediterranean Diet: Benefits, Foods, and Lifestyle Habits

There’s a reason the Mediterranean diet has remained one of the top diets year after year. It’s sustainable, achievable, and realistic for the long...
Medical Research

Discovery of HDAC8’s role in Schwann cell repair offers new insights into nerve regeneration

Medical Research

How Zika builds tunnels to covertly infect cells of the placenta

Medical Research

The Counterintuitive Way I Lost Weight By Eating More

If you’re like most people, the idea of losing weight often brings up thoughts of cutting calories and eating less. It’s almost second nature,...
Medical Research

5 Mistakes People Make When Using MyFitnessPal for Weight Loss

If you’ve ever wondered how to use MyFitnessPal without making the most common mistakes, you aren’t alone. When people start a weight loss journey,...
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