Medical Research

Chocolate Chip Coffee Popsicles

Summertime around here is hot, and sometimes we need a cool summer treat. Like a chocolate chip cookie served with a cup of coffee...

How To Organize Your Fridge So Nothing Gets Lost Or Wasted

Let’s face it—fridge organization isn’t just about an Insta-worthy appearance. It can make or break your ability to maintain a healthy diet. A well-organized...

My Best Gift Ideas for Mom on Mother’s Day

As Mother’s Day approaches, I’ve gotten several requests for gift ideas for Mom. Sometimes regular chocolate doesn’t cut it anymore! I’ve compiled a list of...

Sarah Michelle Gellar on Strength Training, Meal Planning, and Hitting Her Protein Goals

Between parenting, working on TV shows Dexter: Original Sin and the Buffy the Vampire Slayer revival (!), and juggling the usual daily chaos (like...
spot_img

Popular

Nutrition and Tips For Teen Athletes

The teen years can feel like a whirlwind. Bodies...

How to Choose the Right Prescription Eyeglasses

Finding the right vision correction is daunting. Every pair...

Copay vs. high-deductible health plans: Which is better?

Looking for a health insurance plan that works for...

How to Make Flu-Busting Elderberry Gummies

What kid doesn’t love gummy snacks? This version features...