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My Experience With Qualia NAD+ (And NAD Benefits)

Recently there’s been more buzz around NAD+ and some of the amazing ways it benefits the body. You’ve heard me preach about magnesium plenty...
Medical Research

Mastering the Art of Home Cooking: Tips and Techniques for Every Kitchen

There are hundreds of kitchen tools you could choose from, but only a select few will be your everyday staples.  Getting your kitchen set up...
Medical Research

Studying how seals adapt to extreme environments could lead to benefits in human reproductive health

Medical Research

Snake antivenom serum proves to be three times more effective than the standard one

Medical Research

How to Build a Sauna In Your Backyard

Building a sauna in your backyard sounds like a dream, doesn’t it? A perfect, cozy escape from the hustle and bustle of daily life....
Medical Research

Carbohydrates: Understanding Their Role in Your Diet and Health

Between fad diets and the recent protein craze, carbohydrates are seen by some as macronutrient non grata. The thing is, carbs are actually one...
Medical Research

New strategy may enable cancer monitoring from blood tests alone

Medical Research

Research reveals gender gap in trauma whole blood transfusions

Medical Research

Homemade Curry Powder Recipe (Not Too Spicy)

I never thought I liked curry powder. I’m not sure where my negative opinion came from, but I once accidentally added it to a...
Medical Research

Premium+ Is Here! Find Out Which MyFitnessPal Membership Is Right For You

Reaching your health and nutrition goals looks different for everyone. That’s why MyFitnessPal now offers three membership options to help you get there in...
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Metabolism does more than fuel embryonic growth—it also controls the tempo of development, researchers discover

Medical Research

Nutrition and Tips For Teen Athletes

Health News
The teen years can feel like a whirlwind. Bodies...

How to Choose the Right Prescription Eyeglasses

Nutrition and Diet
Finding the right vision correction is daunting. Every pair...

Copay vs. high-deductible health plans: Which is better?

Mental Health
Looking for a health insurance plan that works for...

How to Make Flu-Busting Elderberry Gummies

Medical Research
What kid doesn’t love gummy snacks? This version features...
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