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Oral contraceptives and smoking shown to impact steroid hormone levels in healthy adults

Medical Research

Liquid Multivitamin Tincture Recipe

 I shared my homemade chewable vitamins for kids (or adults) in the past. While that’s definitely the crowd favorite at our house, I also...
Medical Research

6 Mediterranean Diet Snacks Dietitians Love

Are you ready to level up your snack routine? You’ve come to the right place. These easy Mediterranean diet snacks may just have you...
Medical Research

Zebrafish research highlights protein Wdr5’s role in preventing blood cell DNA damage

Medical Research

Broadleaf plantain and ribwort plantain may help treat chronic Lyme disease

Medical Research

Easter Eggs With Natural Egg Dye

There are few things I love more than a basket full of colorful Easter eggs. Easter is important in our family and one of...
Medical Research

5 Signs Your Diet May Not Be as Balanced as You Think

Most people believe they’re eating a balanced diet—but a recent survey conducted by MyFitnessPal suggests otherwise. Every year, the MyFitnessPal Nutrition IQ survey examines how...
Medical Research

‘Concierge’ screening for kidney transplant candidates leads to better outcomes, researchers find

Medical Research

JAK inhibitor combo therapy shows promise for myelofibrosis treatment in phase 3 trial

Medical Research

Raspberry Vinaigrette Salad Dressing Recipe

Raspberries are one of my favorite fruits. I love adding fresh raspberries to salads and eating them plain for a nighttime treat. We often...
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