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Public Health
Copay vs. high-deductible health plans: Which is better?
How to Make Flu-Busting Elderberry Gummies
High-Protein Breakfast Quesadilla
Medical Research
3D-printed tissue restores erectile function and aids reproduction in animal study
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Nourishing DIY Hair Oil
Hair can get dry and brittle, especially in the summer months during time spent outside. Think the beach or swimming in a chlorine laden...
Medical Research
Dietitian-Approved Guide to Whole Grains: 7 Must-Try Picks and How to Make Them Delicious
With all the hype around protein, a lot of people are sleeping on whole grains. A few examples of whole grains include oatmeal, farro,...
Medical Research
Advanced genetic blueprint aims to enhance precision medicine in diverse populations
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Optogenetic mouse model aids study of limb spasticity after spinal cord injury
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Natural DIY Hair Spray
Conventional hair spray is one of the worst offenders when it comes to toxins in beauty products. It typically has aerosol, PFAS, VOCs and...
Medical Research
Guide to Magnesium: Types, Benefits, and How Much You Need
Of all the minerals your body needs, magnesium might be the most underrated. It can help keep your heart beat steadily, your muscles move...
Medical Research
Cell-permeable peptide shows promise in nerve cell regeneration
Medical Research
Discovery of lung-based blood stem cells may transform transplant therapies
Medical Research
Radish Cream Cheese Dip (Kid Favorite!)
I’m always looking for easier and tastier ways to serve nourishing foods to my family. Getting kids on board with eating healthy can take...
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