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Good diagnostic accuracy found in Swedish National Patient Register

Medical Research

Energy Boosting Beet Gummies

Beets are one of my favorite vegetables. I use beet root powder in homemade blush, add them to salads, and use them to make...
Medical Research

5 Foods Low in Saturated Fat That Dietitians Want You to Eat

The internet is filled with folks singing the praises of high-fat, keto-friendly diets. Meanwhile, most healthcare providers stick by the decades-old advice to stick...
Medical Research

Mouse study identifies shared genes involved in hearing and vision regeneration

Medical Research

New study validates lower limits of human heat tolerance

Medical Research

My Version of This Viral Adrenal Cocktail Drink

If you’ve spent any time scrolling through wellness blogs or social media lately, you’ve probably come across the viral “Cortisol Cocktail” recipe. Influencers and...
Medical Research

Study reveals how Chagas parasite invades human cells

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Oral contraceptives and smoking shown to impact steroid hormone levels in healthy adults

Medical Research

Liquid Multivitamin Tincture Recipe

 I shared my homemade chewable vitamins for kids (or adults) in the past. While that’s definitely the crowd favorite at our house, I also...
Medical Research

6 Mediterranean Diet Snacks Dietitians Love

Are you ready to level up your snack routine? You’ve come to the right place. These easy Mediterranean diet snacks may just have you...
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