Medical Research

Homemade Curry Powder Recipe (Not Too Spicy)

I never thought I liked curry powder. I’m not sure where my negative opinion came from, but I once accidentally added it to a...

Premium+ Is Here! Find Out Which MyFitnessPal Membership Is Right For You

Reaching your health and nutrition goals looks different for everyone. That’s why MyFitnessPal now offers three membership options to help you get there in...

Best Easy Egg Roll in a Bowl: A Flavorful, Healthy Meal

Egg rolls are a classic takeout favorite. What if you could enjoy all the delicious flavors without the deep-fried food? Enter eggroll in a...

Energy Boosting Beet Gummies

Beets are one of my favorite vegetables. I use beet root powder in homemade blush, add them to salads, and use them to make...

5 Foods Low in Saturated Fat That Dietitians Want You to Eat

The internet is filled with folks singing the praises of high-fat, keto-friendly diets. Meanwhile, most healthcare providers stick by the decades-old advice to stick...
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