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Why My Biological Age is 21 (Even Though I’m Actually 38)

Ever wondered if you could turn back time? While we can’t literally stop the clock, there is a way that we can slow down...
Medical Research

Gut-Check: The Truth About Prebiotic Sodas Taking Over Your Grocery Aisle

They’re everywhere. Prebiotic sodas have taken over high-end grocery stores. They’re the drink of choice for influencers. You could say these fizzy drinks are...
Medical Research

Molecular-level discovery points to heart protein AIMP3 as potential target for new cardiac treatments

Medical Research

Comprehensive COVID-19 database shows promise for future pandemics

Medical Research

Volcano Chicken Recipe in Under 30 Minutes

Once I started my natural health journey, I realized that I enjoy foods that stretch my palate a little (or sometimes a lot). Who...
Medical Research

Dip Into Summer: The Healthiest Spreads for Every Party Table

With summer snacks trending all over social media, it’s time to level up your party spread with healthier dip options for the season. Dips are...
Medical Research

Five-day vascular organoids speed tissue engineering research

Medical Research

Researchers establish direct link between centromeres and immunity for the first time

Medical Research

How To Transform Your Yard Into a Permaculture Paradise

Years ago, I started questioning why we pour so much time, energy, and chemicals into maintaining the “perfect” lawn. A lawn that doesn’t support...
Medical Research

What You Need to Know About the Health Risks (and Benefits) of Grilled Meat

If you’re looking for lean protein, grilling up fish or chicken breast is an appealing choice. But is grilling meat unhealthy? You might have...
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Unraveling the Complexities of Perinatal Suicide: Insights from Women’s Lived Experiences

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