Nutrition and Diet

How Stigma Around PTSD Impacts Recovery

Post-Traumatic Stress Disorder (PTSD) is a serious mental health condition that affects millions of people globally. Despite increased awareness, the stigma surrounding PTSD remains...

What Doctors Want You to Know

We’ve all had it happen, all of a sudden you feel a very significant pain in your back, or you develop a very sudden...

How Long Does Oxycodone Stay in Your System?

Oxycodone dependence affects many lives. Have you ever wondered what happens when you decide to stop taking it? Or how long it stays in...

How Pediatric Healthcare Spaces Reduce Anxiety

Visiting a healthcare facility can be an overwhelming experience for children. The unfamiliar environment, medical procedures, and interactions with healthcare professionals can cause significant...
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Banana Smoothie

Banana and apple provide sweetness to this recipe, while...

When Violence and Abuse Affect Mental Health

Sometimes, things happen in life, and you feel like...

What a Calorie Deficit Meal Plan Looks Like

Calories play a key role in weight loss. That’s...

Las vacunas ayudan a las personas mayores más de lo que se pensaba

Seamos claros. La razón principal para vacunarse contra la...