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A parent’s guide to summer infections and health hazards – UK Health Security Agency

As summer arrives, you’re likely to spend more time...

New Episode of So Glad You Asked: Breastfeeding Choices and Challenges

New Episode of So Glad You Asked: Breastfeeding Choices...

DIY Postpartum Gift Basket Ideas For the Crunchy Mom

It’s really common to have a baby shower for...

Listen: With Vital Health Research Defunded, Who’s Losing Out? 

Thank you for your interest in supporting Kaiser Health...

what you need to know for summer 2025 – UK Health Security Agency

During the summer, many of us enjoy the longer...

MMR vaccine: How it works and when it’s recommended

Over the years, scientists have developed groundbreaking vaccines that...

What Serving Sizes Really Mean (And How to Use Them)

When you’re not a dietitian, serving sizes can seem...

Iced Lavender Peach Tea Recipe (Herbal and Caffeine-Free)

Iced tea is the perfect drink to sip on...
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Collectibles

9 Healthy Travel Snacks

Whether you’re road-tripping, flying, or hopping on a train, the right travel snacks can help you stay energized and on track. I always bring snacks...

How genetics affect caffeine sensitivity

For the vast majority of adults, caffeine is a consistent part of their daily routine. Many people can’t start their day without their morning...

8 Homemade Baby Care Recipes (That Really Work)

If you looked at my bathroom countertops, you’d see them littered with natural skincare products. While there are plenty of healthy, natural products on...

Why do you crave sugar? It might be genetic

Most people know what it’s like to crave a sweet treat. Just about everyone feels the urge to reach for a soda or a...

The Fastest Ways to Rehydrate

It’s a blazing summer afternoon, and you’ve just finished a grueling workout. You’re drenched in sweat, your energy feels zapped, and you’re starting to...

Nutrition

Pool Party Foods Under 250 Calories

Everyone loves great pool party foods. And it’s that...

More health News

How to Build a Sauna In Your Backyard

Building a sauna in your backyard sounds like a dream, doesn’t it? A perfect, cozy escape from the hustle and bustle of daily life....

Dietitians Fact Check 5 Claims Made About Seed Oils

If you’ve spent any time on health and wellness TikTok or Instagram, you’ve probably heard people warning you to toss your seed oils immediately—or...

Carbohydrates: Understanding Their Role in Your Diet and Health

Between fad diets and the recent protein craze, carbohydrates are seen by some as macronutrient non grata. The thing is, carbs are actually one...

What to know about the “soapy cilantro gene”

While it’s a common cooking ingredient and enjoyed by many, some people simply can’t stand cilantro (also called coriander). In 2012, a study found...

Some Rural Hospitals Ditch Medicare Advantage

Arielle Zionts Rural hospital leaders are questioning whether they can continue to afford to do business with Medicare Advantage companies, and some say the only...

Recovering from hip replacement surgery

No matter how long you’ve waited for your hip replacement, you’re likely looking forward to your life after surgery, when you’ll have greater mobility...
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