What You Need to Know About the Health Risks (and Benefits) of Grilled Meat

If you’re looking for lean protein, grilling up fish or chicken breast is an appealing choice. But is grilling meat unhealthy? You might have...

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Collectibles

Listen: With Vital Health Research Defunded, Who’s Losing Out? 

Thank you for your interest in supporting Kaiser Health News (KHN), the nation’s leading nonprofit newsroom focused on health and health policy. We distribute...

what you need to know for summer 2025 – UK Health Security Agency

During the summer, many of us enjoy the longer days, warmer evenings, and time outdoors. But warmer weather also brings potential risks to health,...

MMR vaccine: How it works and when it’s recommended

Over the years, scientists have developed groundbreaking vaccines that have significantly reduced and prevented the spread of highly contagious diseases worldwide. One such vaccine is...

What Serving Sizes Really Mean (And How to Use Them)

When you’re not a dietitian, serving sizes can seem like a foreign language. Some days it feels like you need a calculator, a food...

Iced Lavender Peach Tea Recipe (Herbal and Caffeine-Free)

Iced tea is the perfect drink to sip on during the hot summer days. This variation on peach iced tea is both good for...

9 Healthy Travel Snacks

Whether you’re road-tripping, flying, or hopping on a train, the right travel snacks can help you stay energized and on track. I always bring snacks...

How genetics affect caffeine sensitivity

For the vast majority of adults, caffeine is a consistent part of their daily routine. Many people can’t start their day without their morning...

Nutrition

8 Homemade Baby Care Recipes (That Really Work)

If you looked at my bathroom countertops, you’d see...

Why do you crave sugar? It might be genetic

Most people know what it’s like to crave a...

The Fastest Ways to Rehydrate

It’s a blazing summer afternoon, and you’ve just finished...

Journalists Recap State of NIH Cancer Research and Abortion Law’s Effect on Clinical Decisions

KFF Health News chief Washington correspondent Julie Rovner discussed...

Top Gifts For Men (Ideas For Father’s Day, Bday, and More)

What do you do for gifts when the man...

Am I ready to have a baby?

Life is full of decisions. One of the biggest...

Pool Party Foods Under 250 Calories

Everyone loves great pool party foods. And it’s that...

Homemade Sweet Chili Sauce (With Clean Ingredients)

If you’re a sweet and spicy flavors fan, then...

More health News

Dietitian-Approved Guide to Whole Grains: 7 Must-Try Picks and How to Make Them Delicious

With all the hype around protein, a lot of people are sleeping on whole grains. A few examples of whole grains include oatmeal, farro,...

9 Easy Mediterranean Recipes

As a busy single mom and full-time registered dietitian, I understand that preparing healthy meals during a hectic week can feel like a lot....

6 signs you may need a hip replacement

Hip pain – we’ve all been there. Sometimes you wake up a little stiff, you sit for too long or you get a bit...

Natural DIY Hair Spray

Conventional hair spray is one of the worst offenders when it comes to toxins in beauty products. It typically has aerosol, PFAS, VOCs and...

States Facing Doctor Shortages Ease Licensing Rules for Foreign-Trained Physicians

A growing number of states have made it easier for doctors who trained in other countries to get medical licenses, a shift supporters say...

E. coli symptoms and how to prevent getting infected

Escherichia coli (E. coli) is a group of bacteria that normally lives in the gut of healthy people and animals, and helps to digest...

Guide to Magnesium: Types, Benefits, and How Much You Need

Of all the minerals your body needs, magnesium might be the most underrated. It can help keep your heart beat steadily, your muscles move...
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