What is a no-deductible health plan?

When you’re choosing a health insurance plan, you may have the option of a no-deductible plan – one that doesn’t require you to pay...

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What’s Really Helping People Thrive After 60

Many people view retirement as a finish line. You work, you save, and then you rest. Yet life after 60 is not simply about...

What a Dietitian Would Order at a Boba Shop

When you think of refreshing drinks for a midday pick-me-up, a few options may come to mind: smoothies, juice, and more recently—boba tea. Also...

Simple Ways to Help the Body’s Natural Cleaning Crew

When I first started digging into the lymphatic system years ago, I was amazed that something so important wasn’t talked about more often. We...

Is dental insurance worth it for seniors?

Good dental health is an important part of your overall health. This is especially true as you age – seniors are more likely to...

Dietitian Shares How She’d Modify Starbucks’ New Fall Menu Drinks

In case you haven’t heard, the Starbucks’s new Fall Menu drinks are back for another year! Bringing back old favorites and new additions, the...

pH and the V: What Balance Looks Like

Vaginal pH plays a key role in intimate health, but it’s not always something people think about until changes appear. A balanced pH creates...

Nutrition

What is a variable copay?

Even when you’re doing your part to stay healthy...

Fall Essential Oil Blends For Your Diffuser

There’s something about fall that makes me want to...

Is Mushroom Coffee Worth a Sip?

It’s the latest trendy take on your regular cup...

RFK Jr. Said ‘Everybody Can Get’ a Covid Vaccine. Is That True?

Grace Abels, PolitiFact and Maria Ramirez Uribe, PolitiFact “Everybody can...

Home remedies for plantar warts

If you’re dealing with a rough growth on the...

Healthy Spiced Apple Crisp Recipe (Grain-Free)

I’m a fan of all things fall, but pumpkin...

More health News

Body shaming: What it is and how it affects health

The human body is amazing and complex. Our bodies allow us to breathe, to move, to think, to interact with others and so much...

Housing, Nutrition in Peril as Trump Pulls Back Medicaid Social Services

During his first administration, President Donald Trump’s top health officials gave North Carolina permission to use Medicaid money for social services not traditionally covered...

Homemade Anti-Itch Spray with Menthol & Aloe

Summer has always been one of my favorite seasons. With an abundance of fresh produce at the farmer’s market, veggies in the garden, and...

What are parasomnias? Learn about different sleep disorders

You’ve heard of sleepwalking, and maybe even done it yourself. But did you know it’s just one of the many sleep disorders that fall...

Why It’s Worth the Switch & How It’s Different

Let’s talk about something I’ve been doing a deep dive on lately: A2 dairy. You may have heard it mentioned in passing, maybe during...

Proposed Legislation to Boycott Opioid Manufacturers Would Undermine the Public Health Response to Opioid Overdose

Over the past year, several bills that would impose novel restrictions on the purchasing of naloxone and other opioid antagonists (medications that reverse opioid...
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