For trauma survivors, everyday life can feel unpredictable and overwhelming. Loud noises, crowded spaces, or even small changes in routine may trigger stress or...
Your social media feed is buzzing with a new wellness trend: fibermaxxing. Between the smoothie recipes and gym selfies, influencers are sharing their high-fiber...
Over 90% of women report symptoms like cramps, fatigue and mood changes in the weeks between ovulation and menstruation. You may know this combination...
Opioid addiction has become a public health crisis, affecting millions of people worldwide. Traditional treatments, such as detox and behavioral therapy, often struggle to...
While the Senate budget bill released this week proposes deep funding cuts and work requirements for Medicaid — proposals likely to increase the number...
Menopause is well-known for the symptoms it can cause. While symptom severity can vary from person to person, the National Institutes of Health (NIH)...