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What Serving Sizes Really Mean (And How to Use Them)

When you’re not a dietitian, serving sizes can seem like a foreign language. Some days it feels like you need a calculator, a food...

Iced Lavender Peach Tea Recipe (Herbal and Caffeine-Free)

Iced tea is the perfect drink to sip on during the hot summer days. This variation on peach iced tea is both good for...

Hundreds of new N-acyl lipids identified, expanding the dictionary of human metabolism

9 Healthy Travel Snacks

Whether you’re road-tripping, flying, or hopping on a train, the right travel snacks can help you stay energized and on track. I always bring snacks...

How genetics affect caffeine sensitivity

For the vast majority of adults, caffeine is a consistent part of their daily routine. Many people can’t start their day without their morning...

Global progress on heart disease in women hampered by lack of clinical trial participants

Food-oriented LLM tackles data challenges to advance nutritional applications

8 Homemade Baby Care Recipes (That Really Work)

If you looked at my bathroom countertops, you’d see them littered with natural skincare products. While there are plenty of healthy, natural products on...

Knowledge-based TikTok videos help ease fears about gynecological checkups

Nutrition

Why do you crave sugar? It might be genetic

Most people know what it’s like to crave a...

The Fastest Ways to Rehydrate

It’s a blazing summer afternoon, and you’ve just finished...

Journalists Recap State of NIH Cancer Research and Abortion Law’s Effect on Clinical Decisions

KFF Health News chief Washington correspondent Julie Rovner discussed...

Acknowledging Grief as a Determinant of Health: Public Health Needs to Listen and Learn  

Scientist discover four major subtypes

Top Gifts For Men (Ideas For Father’s Day, Bday, and More)

What do you do for gifts when the man...

Preventing Harm to Children: Safe Storage Laws for Firearms

Am I ready to have a baby?

Life is full of decisions. One of the biggest...

A ‘handbook’ to fast-track breakthroughs in scarring research

Pool Party Foods Under 250 Calories

Everyone loves great pool party foods. And it’s that...

The Nourishment Table, with Frederic Leroy

Homemade Sweet Chili Sauce (With Clean Ingredients)

If you’re a sweet and spicy flavors fan, then...

A smarter way to get information when every second counts

A Dietitian’s Top 10 Summer Salad Picks

Juicy peaches, ripe tomatoes, crisp zucchini, and leafy greens—summer...

Multiple testing for infectious diseases key to cutting onward transmission, study indicates

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Newly identified Type R capillaries crucial for bone remodeling and aging

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Dietary choices create distinct gut microbiomes, influencing health outcomes

Nutrition and Diet

Top 8 Picks for the Best Yoga Gear

The best yoga gear for you to use (including brands, features, and additional tips)Yoga is a great way to build up your strength and...
Mental Health

Lump on your wrist? How to know if it’s a ganglion cyst

Ganglion cysts are the most common reason for a lump on your wrist. The good news is that they are usually harmless and don’t...
Medical Research

Mediterranean diet linked to improved memory via gut bacteria changes

Health News

Why some people’s hair and nails grow quicker than others

Medical Research

Homemade Remineralizing Toothpaste Recipe

I’ve mentioned before how I stopped tooth decay and helped remineralize teeth. For healthy tooth enamel, it’s important to focus on good nutrition and...
Health News

Syringe Exchange Fears Hobble Fight Against West Virginia HIV Outbreak

Taylor Sisk CHARLESTON, W.Va. — More than three years have passed since federal health officials arrived in central Appalachia to assess an alarming outbreak of...
Nutrition and Diet

Top 8 Best Earbuds for Teaching Yoga Online

These days, more and more people want to earn some side cash by teaching yoga. The problem is that many people aren’t experienced teachers...
Mental Health

How to get rid of a ganglion cyst| HealthPartners Blog

If you have a lump on your wrist or hand, there’s a good chance that it’s a ganglion cyst. Mushy bumps on feet and...
Medical Research

How to Use MyFitnessPal to Cultivate Mindful Eating Habits

Have you ever found yourself zoned out, snacking in front of the TV or grabbing fast food on autopilot? You’re not alone.  Many of us...
Health News

Are Oxalates A Problem or No Big Deal?

There’s no shortage of nutritional advice out there, and many experts tell us entire food groups are bad. Vegans advise against animal products, while...
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