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Early signs of testicular cancer

It’s good to be familiar with your body – how it looks and feels. This applies to every part of you, including your testicles....

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What You Need to Stay Healthy This Winter

I’m addicted to sunshine, one big reason why I live in a southern state. And while I’m not a fan of less light during...

Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

You make a quick bowl of oats before school or work, eat it on the walk there, and …  by 11 you’re already eyeing...

Creating Safety Routines for Trauma Survivors

For trauma survivors, everyday life can feel unpredictable and overwhelming. Loud noises, crowded spaces, or even small changes in routine may trigger stress or...

What Is Fibermaxxing? A Dietitian Explains This Fiber Trend

Your social media feed is buzzing with a new wellness trend: fibermaxxing. Between the smoothie recipes and gym selfies, influencers are sharing their high-fiber...

Whole-fat dairy consumption in youth associated with 24% lower artery calcification risk

RHR: From Wired & Tired to Calm & Clear: My Top Nutrients for Mood, Focus, and Sleep

WHO’s priorities shaped by its reliance on grants from donor organizations, study suggests

Higher oxidative balance score linked to increased odds of allergic rhinitis

How Medicaid programs can help seniors pay for medical expenses

If you’re like many seniors, you may be living on a limited income. You might also be getting your health care through Medicare. Medicare...

Nutrition

Breastfeeding’s impact on bone density could boost development of osteoporosis drugs

As Sports Betting Explodes, States Try To Set Limits To Stop Gambling Addiction

It isn’t easy to promote moderation and financial discipline...

Unnecessary Documentation Burdens Create Barriers to Health and Democracy for All

Introducing the Enhanced Meal Scan Feature!

  We’re excited to roll out a significant update to...

Soup for Supper: How to Build a Filling, Lower-Calorie Bowl

Soup has range. Done right, it’s the weeknight unicorn:...

AI helps scientists correct mistakes in medical studies

The mental health crisis after the storm

Can nutrition help eczema?

Is Botox safe? How it works and possible side effects.

Botox is one of the best-known treatments in cosmetic...

Most Used Tools & Appliances

After I wrote about what I keep in my...

Nutrition Programs Face Their Own Shutdown

The Host Health programs are feeling the pinch of the...

What to do if you catch it and helping to stop the spread – UK Health Security Agency

Norovirus, commonly known as the winter vomiting bug (although...

Use This Genius “Half-Plate Veg” Dinner Hack To Cut Calories And Add Nutrients

You have enough to do at 6 p.m. without...

Marry Me Chicken Meatballs

Creamy, Marry Me Chicken is a family favorite in...

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What Actually Worked For Me

Cortisol, often referred to as the “stress hormone,” is one of the most powerful hormones in the body. While cortisol’s primary function is to...
Public Health

How to avoid rabies and what to do if you’re exposed while travelling – UK Health Security Agency

Rabies is a rare but deadly viral infection that affects the brain and nervous system. Human cases of rabies are extremely rare in the...
Nutrition and Diet

Can Exercise Be an Effective Treatment for Depression

Depression is a complex mental health condition that affects millions of people around the world. Characterized by persistent sadness, a lack of motivation, fatigue,...
Medical Research

How To Transform Your Yard Into a Permaculture Paradise

Years ago, I started questioning why we pour so much time, energy, and chemicals into maintaining the “perfect” lawn. A lawn that doesn’t support...
Health News

How to Know When Your Meat is Actually Cooked Without Overcooking It

If you buy pricey steaks, you need to know how to tell when meat is cooked.  There’s a lot on the line! Undercooked meat puts...
Public Health

What the evidence says about interventions to reduce pollution and improve lives – UK Health Security Agency

Breathing in polluted air affects our health, reduces our life expectancy, and costs our society billions of pounds each year. It is estimated that...
Medical Research

What You Need to Know About the Health Risks (and Benefits) of Grilled Meat

If you’re looking for lean protein, grilling up fish or chicken breast is an appealing choice. But is grilling meat unhealthy? You might have...
Health News

Living near an ocean polluted by microplastics may increase cardiometabolic disease risk

Nutrition and Diet

Sustaining Heart Health through the Proper Fats

Heart disease is still one of the most prominent health issues among men, particularly beyond the age of 40. One easy but powerful change...
Medical Research

Enzyme inhibitor strategy converts neuroblastoma cells into healthy neurons in mice

Health News

A dermatologist’s advice to protect your skin

Medical Research

Official US records underestimate Native Americans deaths and life expectancy, study finds

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