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What a Calorie Deficit Meal Plan Looks Like

Calories play a key role in weight loss. That’s why many people focus on creating a calorie deficit, or eating fewer calories than the...

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What are the symptoms of adenovirus and how does it spread? – UK Health Security Agency

Public Health
Adenovirus might not be a household name like flu...

When can babies hear in the womb?

Mental Health
The bond you create with your baby begins long...

Avocado, Kale and Spinach Protein Shake

Medical Research
Protein shakes are an easy way to drink a...

Journalists Update Listeners on Expiration of Insurance Subsidies and New Rural Health Funding

Health News
Thank you for your interest in supporting KFF Health...

Building on a Year of Challenge: Public Health in 2026

Public Health

Rejuvenating Herbal Face Steam

Medical Research
I’ve been known for my unconventional skincare methods. They...

Mango-Mandarin Protein Shake with Turmeric

Health News
Turmeric is a superfood packed with antioxidants and anti-inflammatory...

What is the difference between Weather-Health Alerts and Severe Weather Warnings? – UK Health Security Agency

Public Health
During summer and winter, UKHSA and the Met Office...

MyFitnessPal + ChatGPT: Your Nutrition Questions, Answered in Seconds

Medical Research
Ever since ChatGPT came on the scene in 2022,...
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In Lodge Grass, Montana, a Crow Community Works To Rebuild From Meth’s Destruction

Katheryn Houghton LODGE GRASS, Mont. — Brothers Lonny and Teyon Fritzler walked amid the tall grass and cottonwood trees surrounding their boarded-up childhood home near...

When Politics Prevent Care: School Nurses Left to Grapple with Confusing Parental Rights Laws

Chili Lime Seasoning Recipe

Chili lime seasoning is one of those things I didn’t think much about until it became something we used all the time. It’s simple,...

Cameron Brink’s 5 Tips for Tracking Nutrition Without the Overwhelm

Coming back from injury isn’t just about physical therapy and training—it’s about fueling your body the right way. For Basketball All-Star Cameron Brink, nutrition...

Fried Egg and Avocado Breakfast Bowls

To make this stunning breakfast bowl an any-morning reality, we cook our whole grains in advance and store them in individual portions in our...

Older Americans Quit Weight-Loss Drugs in Droves

Year after year, Mary Bucklew strategized with a nurse practitioner about losing weight. “We tried exercise,” like walking 35 minutes a day, she recalled....

11 20-Minute or Less Recipes With Up to 42 Grams of Protein

You don’t have to spend hours in the kitchen to eat well. Whether it’s a breakfast scramble, noodle bowl, or lighter take on classic...

It’s the ‘Gold Standard’ in Autism Care. Why Are States Reining It In?

ALEXANDER, N.C. — Aubreigh Osborne has a new best friend. Dressed in blue with a big ribbon in her blond curls, the 3-year-old sat in...

Refreshing Green Juice Recipe

Green juice has become more popular in recent years, especially during fasting or detox. It’s one of those wellness trends people either swear by...

Nutrition

How Triggers Can Become Teachers (and Bring More Peace)

I used to think being triggered meant someone else...

What to Expect on GLP-1s: Typical Side Effects and Symptoms

If you’re starting a GLP-1 medication or have recently...

Green Mango Kale Protein Shake

If you need more greens in your life, a...

Advertisements Promising Patients a ‘Dream Body’ With Minimal Risk Get Little Scrutiny

Lenia Watson-Burton, a 37-year-old U.S. Navy administrator, expected that...

Dark Chocolate Almond Mousse

Active time: 10 minutes Total time: 10 minutes The dark...

Southwest Shepherd’s Pie Recipe

Growing up in Texas, I have a special place...

Changes to the childhood vaccination schedule from January 2026 – UK Health Security Agency

Routine childhood vaccinations provide children with protection against a...

Tropical Post-Workout Smoothie

Starting (or re-committing to) your health and fitness goals...

Medical Bills Can Be Vexing and Perplexing. Here’s This Year’s Best Advice for Patients.

Emmarie Huetteman A Texas boy’s second dose of the MMRV...

11 Walking Resolutions to Make Now

If getting in shape always seems to be something...

After Outpatient Cosmetic Surgery, They Wound Up in the Hospital or Alone at a Recovery House

Lisa Farris worried that a nasty infection from recent...

The Daily Health Habits I Can’t Live Without

For a long time, I believed feeling my best...

Delicious Herbal Tea Recipes and Their Benefits

Herbal teas are a delicious and easy way to...

A Few More Good Things From 2025

Dan Weissmann An Arm and a Leg host Dan Weissmann...

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Mental Health

Baby won’t stop crying? Here’s what to do.

Every baby is different, but there’s one thing they have in common: They all cry! As a parent, you’ve probably gotten pretty good at...
Health News

The 11 Biggest GLP-1 Myths, Busted by Expert Dietitians

If you’ve spent any time on social media lately, you might have seen conflicting claims about GLP-1 weight loss medications. One post says they’ll...
Health News

Trump Rules Force Cancer Registries To ‘Erase’ Trans Patients From Public Health Data

By Rachana Pradhan December 11, 2025 Article HTML Rachana Pradhan LISTEN: “People get better care when we know who they are.” That belief is at the heart of...
Medical Research

Healthy Peppermint Mocha Recipe

Every time Christmas rolls around, I start to have visions of a peppermint mocha. I unapologetically enjoy all things coffee, but fancy coffee drinks...
Health News

Pantry to Plate: High-Protein Meals from Cans and Jars

Pantry staples aren’t just backup options for when you’re out of fresh ingredients—they’re legitimate meal-builders. Canned beans, tuna, salmon, chickpeas, and tomatoes deliver solid...
Medical Research

A Dietitian Reacts to the “Oatzempic” TikTok Trend

In the health and wellness world, Ozempic has become one of the most talked-about topics when it comes to weight loss. The diabetes drug...
Health News

Trump’s Idea for Health Accounts Has Been Tried. Millions of Patients Have Ended Up in Debt.

Sarah Monroe once had a relatively comfortable middle-class life. She and her family lived in a neatly landscaped neighborhood near Cleveland. They had a six-figure...
Health News

Essential Guide to GLP-1 Agonists for Weight Loss

Type 2 diabetes is one of the most common and well-studied modern diseases. So, new medications to combat this condition are constantly being developed....
Medical Research

18 Gift Ideas for Health Enthusiasts and Beginners

‘Tis the season to be healthy and happy! As the holiday festivities kick into high gear, why not spread some wellness cheer with thoughtful...
Health News

Journalists Dig Into Maine HIV Outbreak and Ever-Closer End to Enhanced ACA Subsidies

KFF Health News senior correspondent Aneri Pattani discussed Maine’s largest HIV outbreak to date, including the challenges in tracking transmission and treating people with...
Mental Health

Why am I spotting between periods?

When it comes to your menstrual cycle, it’s normal to experience fluctuations in duration and symptoms from time to time. Menstruation is a complex...
Medical Research

Creative & Unique Gift Ideas (They Don’t Already Have)

I’ve shared my holiday gift guide, but many of you have asked for a gift guide of unusual ideas that aren’t the normal kitchen...
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Beans & Lentils for Beginners: A Starter Guide to Using Legumes for Affordable Protein and Fiber

Protein shouldn’t blow your grocery budget. Beans and lentils...

High Protein Greek Yogurt Bagels (Perfect For Breakfast!)

My kids are old enough that they can make...

5 simple ways that we can help stop superbugs  – UK Health Security Agency

Antibiotic-resistant infections are on the rise. Data published in...

RHR: Seed Oils and Colon Cancer

Red Lentil-Beet Hummus

Active time: 15 minutes Total time: 45 minutes Our love...

Strawberries and Cream Baked Donuts

These baked, whole-grain donuts include fresh strawberries, a drizzle...

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