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Demo: What is Medicare Advantage?

Each year, more and more people make the decision to enroll in a Medicare Advantage plan. As of 2023, that included almost half of...

Dietitians Swear by These 6 Snacks for Beating Cravings—Here’s Why

Sticking to a healthy meal plan can be challenging, especially when cravings strike.  Some of the most common challenges people face when it comes to...

California Halts Medical Parole, Sends Several Critically Ill Patients Back to Prison

SACRAMENTO, Calif. — California has halted a court-ordered medical parole program, opting instead to send its most incapacitated prisoners back to state lockups or...

Homemade Stevia Extract

Liquid stevia extract is a relatively easy tincture to make at home. Plus it’s a less expensive alternative to the store bought versions! We...

5 Signs You’re Not Eating Enough Fiber

If you’ve ever felt bloated, sluggish, or constantly hungry despite eating regular meals, you may have experienced some of the symptoms of low fiber.  And...

Hives: What they look like, possible causes and treatments

Hives, also known as urticaria, are a skin reaction that can be caused by many different things, like certain foods and medications, insect bites...

My Experience With Qualia NAD+ (And NAD Benefits)

Recently there’s been more buzz around NAD+ and some of the amazing ways it benefits the body. You’ve heard me preach about magnesium plenty...

Nutrition

How Stigma Around PTSD Impacts Recovery

Post-Traumatic Stress Disorder (PTSD) is a serious mental health...

11 Best Natural Supplements for Testosterone Support

Every product featured on our site is selected by...

Mastering the Art of Home Cooking: Tips and Techniques for Every Kitchen

There are hundreds of kitchen tools you could choose...

How to get rid of spider veins

Have you started to notice tiny blue or red...

A Call for Comfort Brought the Police Instead. Now the Solution Is in Danger.

If you or someone you know may be experiencing...

What Doctors Want You to Know

We’ve all had it happen, all of a sudden...

Coconut Flour Apple Cinnamon Muffins (Grain Free)

I discovered this grain-free apple cinnamon muffin recipe made...

Why your face can turn red when you drink alcohol

For many people, rosy cheeks are an expected side...

How to Build a Sauna In Your Backyard

Building a sauna in your backyard sounds like a...

Dietitians Fact Check 5 Claims Made About Seed Oils

If you’ve spent any time on health and wellness...

More health News

Exploring The Impact Of Gut Health

In the intricate landscape of human health, the gut emerges as a central player, orchestrating a symphony of processes vital to our overall well-being....

How Grounding Sheets Can Transform Your Health

Now that EMFs and WiFi are everywhere, many of us are exploring the benefits of reconnecting to the earth’s healing frequencies. Although I try...

Best 2024 Cyber Monday Discounts on Natural Products

Cyber Monday is a day when many online companies offer their best sales of the year. I’ve found some great deals this year! I’m...

Living with a Sudden and Life-changing Physical Disability | Podcast

Stephanie Zahrbock lost all sensation and the ability to move or feel anything below her belly button over the course of one month in...

How we monitor flu and other respiratory viruses each winter – UK Health Security Agency

As we approach another winter season, UK Health Security Agency (UKHSA) is ramping up its comprehensive surveillance systems to monitor flu and other seasonal...

Protein Supplements: Do You Need Them?

Whether weight loss is your goal or not, we’re willing to bet you’ve given some thought to the power of protein and whether protein...

What Does Protein Do For Your Body?

It’s hard to say if it was the cottage cheese wrap or the chicken pizza that brought protein back into the spotlight, but either...

6 Best Paddle Board for Yoga

The Best Paddle Boards For Yoga In 2022Paddle boards are one of the best ways to stay active during summertime. They’re not just for...

Top Olive Oil in Soap Benefits for Your Skin

We include products we think are useful. If you buy through links on this page, we earn a small commissionWhen it comes to skincare,...
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