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Homemade Cream of Mushroom Soup

Health News
Cream of mushroom soup is an ingredient staple this...

Prostate cancer prevention: 10 ways to lower your risk

Mental Health
Even though you can’t see it, the prostate plays...

Mouse model of Parkinson’s disease shows noise affects movement

Medical Research

Sick Day Food Plan: Easy-to-Digest Meals and Drinks for Recovery

Health News
When illness strikes, eating can feel like a challenge....

Homemade Chocolate Chip Protein Bars

Medical Research
I don’t have a huge sweet tooth, but sometimes...

Survey reveals men would rather sit in traffic than talk about prostate health

Health News

Slow Cooker Chicken and Barley Soup

Medical Research
Simple is good, especially when you can put all...

Longer distance to family physician has negative effect on access to health care, study confirms

Health News

Flavanols can trigger brain activity for memory and stress response

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Journalists Help Make Sense of Government Shutdown and Obamacare Open Enrollment

KFF Health News Washington health policy reporter Amanda Seitz discussed Affordable Care Act open enrollment uncertainty on Houston Public Media’s “Hello Houston” on Oct....

Experts urge clinicians to address sex-based disparities in sepsis treatment

What I’ve Learned (And Changed My Mind On)

When I first started Wellness Mama I couldn’t have imagined where this journey would take me. All of the research, connecting with you, and...

What is meningitis? Symptoms, risks and how to protect yourself – UK Health Security Agency

Meningitis is a serious condition where the protective layers (meninges) around the brain and spinal cord become inflamed. It has many causes, such as different...

What You Need to Stay Healthy This Winter

I’m addicted to sunshine, one big reason why I live in a southern state. And while I’m not a fan of less light during...

Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

You make a quick bowl of oats before school or work, eat it on the walk there, and …  by 11 you’re already eyeing...

Creating Safety Routines for Trauma Survivors

For trauma survivors, everyday life can feel unpredictable and overwhelming. Loud noises, crowded spaces, or even small changes in routine may trigger stress or...

What Is Fibermaxxing? A Dietitian Explains This Fiber Trend

Your social media feed is buzzing with a new wellness trend: fibermaxxing. Between the smoothie recipes and gym selfies, influencers are sharing their high-fiber...

Whole-fat dairy consumption in youth associated with 24% lower artery calcification risk

Nutrition

Introducing the Enhanced Meal Scan Feature!

  We’re excited to roll out a significant update to...

Soup for Supper: How to Build a Filling, Lower-Calorie Bowl

Soup has range. Done right, it’s the weeknight unicorn:...

AI helps scientists correct mistakes in medical studies

The mental health crisis after the storm

Researchers call for more pregnant and breastfeeding women to be included in medical research

Can nutrition help eczema?

Is Botox safe? How it works and possible side effects.

Botox is one of the best-known treatments in cosmetic...

Most Used Tools & Appliances

After I wrote about what I keep in my...

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Pool Party Foods Under 250 Calories

Everyone loves great pool party foods. And it’s that time of year again. Pool party snack ideas have taken over your social media feeds....
Nutrition and Diet

The Nourishment Table, with Frederic Leroy

Medical Research

Homemade Sweet Chili Sauce (With Clean Ingredients)

If you’re a sweet and spicy flavors fan, then this homemade sweet chili sauce may just be your new go-to condiment! It’s made with...
Health News

A smarter way to get information when every second counts

Medical Research

A Dietitian’s Top 10 Summer Salad Picks

Juicy peaches, ripe tomatoes, crisp zucchini, and leafy greens—summer is the ultimate season for fresh, flavorful produce.  This means it’s also the perfect time to...
Health News

Multiple testing for infectious diseases key to cutting onward transmission, study indicates

Mental Health

7 causes of shoulder pain without injury

Often, pain in the shoulder can be traced back to a specific injury or cause. Maybe you pushed yourself a little too hard while...
Medical Research

Improving cohort population representativeness to advance translational research in public health

Health News

Role Reversal: Millions of Kids Are Caregivers for Elders. Why Their Numbers Might Grow.

ST. PAUL, Minn. — High school senior Joshua Yang understands sacrifice. When he was midway through 10th grade, his mom survived a terrible car...
Medical Research

New findings reveal how the heart is organized from the earliest stages of embryonic development

Health News

DIY Jewelweed Salve For Poison Ivy (and More!)

If you’ve ever tangled with poison ivy or been the unfortunate dinner guest of summer mosquitos, chances are you’ve been desperate for relief. And...
Medical Research

How to Build a Nighttime Routine for the Whole Family

I’ve written before about our morning routine and how it keeps our home humming. Now it’s time for me to dish the deets on...
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