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In high-stakes emergencies, few actions are more critical (or more intimidating) than applying a tourniquet. It’s not something most people do every day. But...

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How to Make Flu-Busting Elderberry Gummies

What kid doesn’t love gummy snacks? This version features...

High-Protein Breakfast Quesadilla

Save just a few minutes of your morning to...

Unraveling the Complexities of Perinatal Suicide: Insights from Women’s Lived Experiences

Suicide is a leading cause of maternal mortality during...

Pumpkin Spice Oatmeal Raisin Cookies

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Is The Luxury Rehab Worth The Investment?

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Collectibles

Programas de inteligencia artificial te ayudan a interpretar tus resultados de laboratorio

Cuando Judith Miller se hizo un análisis de sangre rutinario en julio, recibió una alerta en su teléfono ese mismo día indicando que sus...

What’s Really Helping People Thrive After 60

Many people view retirement as a finish line. You work, you save, and then you rest. Yet life after 60 is not simply about...

What a Dietitian Would Order at a Boba Shop

When you think of refreshing drinks for a midday pick-me-up, a few options may come to mind: smoothies, juice, and more recently—boba tea. Also...

Simple Ways to Help the Body’s Natural Cleaning Crew

When I first started digging into the lymphatic system years ago, I was amazed that something so important wasn’t talked about more often. We...

Is dental insurance worth it for seniors?

Good dental health is an important part of your overall health. This is especially true as you age – seniors are more likely to...

Dietitian Shares How She’d Modify Starbucks’ New Fall Menu Drinks

In case you haven’t heard, the Starbucks’s new Fall Menu drinks are back for another year! Bringing back old favorites and new additions, the...

pH and the V: What Balance Looks Like

Vaginal pH plays a key role in intimate health, but it’s not always something people think about until changes appear. A balanced pH creates...

Nutrition

What is a variable copay?

Even when you’re doing your part to stay healthy...

Fall Essential Oil Blends For Your Diffuser

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Is Mushroom Coffee Worth a Sip?

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RFK Jr. Said ‘Everybody Can Get’ a Covid Vaccine. Is That True?

Grace Abels, PolitiFact and Maria Ramirez Uribe, PolitiFact “Everybody can...

Home remedies for plantar warts

If you’re dealing with a rough growth on the...

Healthy Spiced Apple Crisp Recipe (Grain-Free)

I’m a fan of all things fall, but pumpkin...

Cold Brew Mocha Smoothie

Freezing cold brew coffee in an ice cube tray...

What Every Parent Should Know About PANDAS Syndrome

Nope, we’re not talking about cookware and cute black...

8 Easy Vegetarian Recipes

When you’re juggling work, family, and more all at...

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How to Build a Sauna In Your Backyard

Building a sauna in your backyard sounds like a dream, doesn’t it? A perfect, cozy escape from the hustle and bustle of daily life....

Dietitians Fact Check 5 Claims Made About Seed Oils

If you’ve spent any time on health and wellness TikTok or Instagram, you’ve probably heard people warning you to toss your seed oils immediately—or...

Carbohydrates: Understanding Their Role in Your Diet and Health

Between fad diets and the recent protein craze, carbohydrates are seen by some as macronutrient non grata. The thing is, carbs are actually one...

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While it’s a common cooking ingredient and enjoyed by many, some people simply can’t stand cilantro (also called coriander). In 2012, a study found...

Some Rural Hospitals Ditch Medicare Advantage

Arielle Zionts Rural hospital leaders are questioning whether they can continue to afford to do business with Medicare Advantage companies, and some say the only...

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No matter how long you’ve waited for your hip replacement, you’re likely looking forward to your life after surgery, when you’ll have greater mobility...
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