If you looked at my bathroom countertops, you’d see them littered with natural skincare products. While there are plenty of healthy, natural products on...
It’s a blazing summer afternoon, and you’ve just finished a grueling workout. You’re drenched in sweat, your energy feels zapped, and you’re starting to...
KFF Health News chief Washington correspondent Julie Rovner discussed Trump administration cuts to the National Institutes of Health on WNYC’s “The Brian Lehrer Show”...
As we release data showing a significant rise in travel-related infections like dengue and malaria, we speak to Colin Johnston, Senior Medical Entomologist at...
Introduction to essential oils:The best essential oil blends for yoga have been used for centuries to promote health and well-being. Today, there is a...
As a registered dietitian who frequently uses MyFitnessPal—for my own tracking and with my clients—I’ve seen how time constraints can make consistent logging a...
In an age where skincare products are often laden with synthetic ingredients and chemicals, many are turning back to nature for effective, gentle solutions....
In today’s fast-paced world, mindfulness has become a crucial practice to maintain mental balance. Reading is one of the simplest ways to embrace mindfulness,...