Homemade Chocolate Chip Protein Bars

I don’t have a huge sweet tooth, but sometimes I’m in the mood for a healthy dessert. My kids especially love a delicious sweet...

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Collectibles

How Medicaid programs can help seniors pay for medical expenses

If you’re like many seniors, you may be living on a limited income. You might also be getting your health care through Medicare. Medicare...

As Sports Betting Explodes, States Try To Set Limits To Stop Gambling Addiction

It isn’t easy to promote moderation and financial discipline from the bowels of a casino. But that’s what Massachusetts state workers try to do every...

Introducing the Enhanced Meal Scan Feature!

  We’re excited to roll out a significant update to our Meal Scan feature.* Now with photo upload, you can streamline your food-logging experience like...

Soup for Supper: How to Build a Filling, Lower-Calorie Bowl

Soup has range. Done right, it’s the weeknight unicorn: fast, comforting, and surprisingly filling without blowing your calorie budget. The trick isn’t a strict...

Nutrition

Can nutrition help eczema?

Is Botox safe? How it works and possible side effects.

Botox is one of the best-known treatments in cosmetic...

Most Used Tools & Appliances

After I wrote about what I keep in my...

Nutrition Programs Face Their Own Shutdown

The Host Health programs are feeling the pinch of the...

What to do if you catch it and helping to stop the spread – UK Health Security Agency

Norovirus, commonly known as the winter vomiting bug (although...

Use This Genius “Half-Plate Veg” Dinner Hack To Cut Calories And Add Nutrients

You have enough to do at 6 p.m. without...

Marry Me Chicken Meatballs

Creamy, Marry Me Chicken is a family favorite in...

Creamy Roasted Cauliflower Soup

Roasting the cauliflower for this vegan soup makes it...

Spicy Fire Cider Recipe – Natural Cold Remedy

I first discovered a recipe for fire cider years...

Do I Need to Worry About Sugar If It’s From Fruit?

Feeling confused about whether the sugar in fruit “counts”?...

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Political Risks in ACA Subsidy Debate Spark Blame Game, Test Parties’ Resolve

Stephanie Armour A clash over the Affordable Care Act that has led to a shutdown of the federal government has ramifications for public health as...

Volunteering as a Path to Purpose in Sobriety

Recovery from addiction is not only about abstaining from substances—it’s about rebuilding life, finding meaning, and creating a sense of belonging.One of the most...

What’s the ideal room temperature for a baby?

When it comes to keeping babies comfortable at night, the common wisdom is that a baby’s room should be kept between 68°F and 72°F....

How Fast Should the Scale Move? A Dietitian’s Guide to Weekly Weight Changes

You’ve committed to changing your weight — but how fast should the scale actually move? It’s one of the most common questions people ask...

Why Grip Strength is Vitally Important (and How to Improve It)

Can opening a pickle jar predict how long you’re going to live? Maybe more than you realize! Our grip strength is actually linked to...

6 Reasons You Might Gain Weight Back After a Diet

You hit your goal months ago, but lately the “maintenance creep” is real. Jeans feel a little tighter, and the scale has inched, even...

Exploring Yoga as a Path to Healing from Addiction

Addiction recovery is a journey that involves not only breaking free from substance dependence but also rebuilding the body, mind, and spirit.While medical care,...

Opioids, outreach and innovation | Podcast

While opioid addiction affects a wide range of people, certain groups are disproportionately impacted due to social, economic and health-related factors. Unfortunately, the most...

Garlic Parmesan Sourdough Croutons

Soup season is in full swing, but honestly, in this household any season really is soup season. These homemade sourdough croutons are the perfect...
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