Prostate cancer prevention: 10 ways to lower your risk

Even though you can’t see it, the prostate plays a key role in the male reproductive system. This small gland produces the fluid that...

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Journalists Help Make Sense of Government Shutdown and Obamacare Open Enrollment

KFF Health News Washington health policy reporter Amanda Seitz...

What I’ve Learned (And Changed My Mind On)

When I first started Wellness Mama I couldn’t have...

What is meningitis? Symptoms, risks and how to protect yourself – UK Health Security Agency

Meningitis is a serious condition where the protective layers...

What You Need to Stay Healthy This Winter

I’m addicted to sunshine, one big reason why I...

Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

You make a quick bowl of oats before school...

Creating Safety Routines for Trauma Survivors

For trauma survivors, everyday life can feel unpredictable and...

What Is Fibermaxxing? A Dietitian Explains This Fiber Trend

Your social media feed is buzzing with a new...
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Collectibles

How Medicaid programs can help seniors pay for medical expenses

If you’re like many seniors, you may be living on a limited income. You might also be getting your health care through Medicare. Medicare...

As Sports Betting Explodes, States Try To Set Limits To Stop Gambling Addiction

It isn’t easy to promote moderation and financial discipline from the bowels of a casino. But that’s what Massachusetts state workers try to do every...

Introducing the Enhanced Meal Scan Feature!

  We’re excited to roll out a significant update to our Meal Scan feature.* Now with photo upload, you can streamline your food-logging experience like...

Soup for Supper: How to Build a Filling, Lower-Calorie Bowl

Soup has range. Done right, it’s the weeknight unicorn: fast, comforting, and surprisingly filling without blowing your calorie budget. The trick isn’t a strict...

Nutrition

Can nutrition help eczema?

Is Botox safe? How it works and possible side effects.

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Most Used Tools & Appliances

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Nutrition Programs Face Their Own Shutdown

The Host Health programs are feeling the pinch of the...

What to do if you catch it and helping to stop the spread – UK Health Security Agency

Norovirus, commonly known as the winter vomiting bug (although...

Use This Genius “Half-Plate Veg” Dinner Hack To Cut Calories And Add Nutrients

You have enough to do at 6 p.m. without...

Marry Me Chicken Meatballs

Creamy, Marry Me Chicken is a family favorite in...

Join the fight against flu by taking part in our citizen science project – UK Health Security Agency

Our scientists are tracking flu and other respiratory viruses...

Creamy Roasted Cauliflower Soup

Roasting the cauliflower for this vegan soup makes it...

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Macros, Calories, or Both? Here’s What to Track Based on Your Goals

Imagine this: You’ve been diligently logging your meals, keeping an eye on your calories, and hitting that magic number every day. But the scale...

TMJ Pain Relief Without Surgery: Modern Approaches That Work

Jaw pain, headaches, or clicking when you chew are common signs of temporomandibular joint disorder, better known as TMJ. For many people, the thought...

Homemade Pumpkin Spice Latte Recipe

It’s no secret that I love coffee, and nothing says fall like a pumpkin spice latte! Seeing Starbucks PSL on their signs every fall...

6 Dietitian Tips to Track Restaurant Meals

Dining out should be fun, but if you’re trying to log meals, it can also feel a little daunting. Menus are long, nutrition information...

How to Know When to Use a Tourniquet – Experts Explain

In high-stakes emergencies, few actions are more critical (or more intimidating) than applying a tourniquet. It’s not something most people do every day. But...

What is a no-deductible health plan?

When you’re choosing a health insurance plan, you may have the option of a no-deductible plan – one that doesn’t require you to pay...

Mercury in Your Hot Dog? Vaccine Skeptics Face Their Limits at Crucial CDC Meeting

Arthur Allen and Renuka Rayasam ATLANTA — Public health officials watched with dread as a panel shaped by the Trump administration took up an agenda...

Nutrition and Tips For Teen Athletes

The teen years can feel like a whirlwind. Bodies are changing daily, hormones are in constant flux, and no snack in the pantry is...
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