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What a Calorie Deficit Meal Plan Looks Like

Calories play a key role in weight loss. That’s why many people focus on creating a calorie deficit, or eating fewer calories than the...

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What are the symptoms of adenovirus and how does it spread? – UK Health Security Agency

Public Health
Adenovirus might not be a household name like flu...

When can babies hear in the womb?

Mental Health
The bond you create with your baby begins long...

Avocado, Kale and Spinach Protein Shake

Medical Research
Protein shakes are an easy way to drink a...

Journalists Update Listeners on Expiration of Insurance Subsidies and New Rural Health Funding

Health News
Thank you for your interest in supporting KFF Health...

Building on a Year of Challenge: Public Health in 2026

Public Health

Rejuvenating Herbal Face Steam

Medical Research
I’ve been known for my unconventional skincare methods. They...

Mango-Mandarin Protein Shake with Turmeric

Health News
Turmeric is a superfood packed with antioxidants and anti-inflammatory...

What is the difference between Weather-Health Alerts and Severe Weather Warnings? – UK Health Security Agency

Public Health
During summer and winter, UKHSA and the Met Office...

MyFitnessPal + ChatGPT: Your Nutrition Questions, Answered in Seconds

Medical Research
Ever since ChatGPT came on the scene in 2022,...
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In Lodge Grass, Montana, a Crow Community Works To Rebuild From Meth’s Destruction

Katheryn Houghton LODGE GRASS, Mont. — Brothers Lonny and Teyon Fritzler walked amid the tall grass and cottonwood trees surrounding their boarded-up childhood home near...

When Politics Prevent Care: School Nurses Left to Grapple with Confusing Parental Rights Laws

Chili Lime Seasoning Recipe

Chili lime seasoning is one of those things I didn’t think much about until it became something we used all the time. It’s simple,...

Cameron Brink’s 5 Tips for Tracking Nutrition Without the Overwhelm

Coming back from injury isn’t just about physical therapy and training—it’s about fueling your body the right way. For Basketball All-Star Cameron Brink, nutrition...

Fried Egg and Avocado Breakfast Bowls

To make this stunning breakfast bowl an any-morning reality, we cook our whole grains in advance and store them in individual portions in our...

Older Americans Quit Weight-Loss Drugs in Droves

Year after year, Mary Bucklew strategized with a nurse practitioner about losing weight. “We tried exercise,” like walking 35 minutes a day, she recalled....

11 20-Minute or Less Recipes With Up to 42 Grams of Protein

You don’t have to spend hours in the kitchen to eat well. Whether it’s a breakfast scramble, noodle bowl, or lighter take on classic...

It’s the ‘Gold Standard’ in Autism Care. Why Are States Reining It In?

ALEXANDER, N.C. — Aubreigh Osborne has a new best friend. Dressed in blue with a big ribbon in her blond curls, the 3-year-old sat in...

Refreshing Green Juice Recipe

Green juice has become more popular in recent years, especially during fasting or detox. It’s one of those wellness trends people either swear by...

Nutrition

How Triggers Can Become Teachers (and Bring More Peace)

I used to think being triggered meant someone else...

What to Expect on GLP-1s: Typical Side Effects and Symptoms

If you’re starting a GLP-1 medication or have recently...

Green Mango Kale Protein Shake

If you need more greens in your life, a...

Advertisements Promising Patients a ‘Dream Body’ With Minimal Risk Get Little Scrutiny

Lenia Watson-Burton, a 37-year-old U.S. Navy administrator, expected that...

Dark Chocolate Almond Mousse

Active time: 10 minutes Total time: 10 minutes The dark...

Southwest Shepherd’s Pie Recipe

Growing up in Texas, I have a special place...

Changes to the childhood vaccination schedule from January 2026 – UK Health Security Agency

Routine childhood vaccinations provide children with protection against a...

Tropical Post-Workout Smoothie

Starting (or re-committing to) your health and fitness goals...

Medical Bills Can Be Vexing and Perplexing. Here’s This Year’s Best Advice for Patients.

Emmarie Huetteman A Texas boy’s second dose of the MMRV...

11 Walking Resolutions to Make Now

If getting in shape always seems to be something...

After Outpatient Cosmetic Surgery, They Wound Up in the Hospital or Alone at a Recovery House

Lisa Farris worried that a nasty infection from recent...

The Daily Health Habits I Can’t Live Without

For a long time, I believed feeling my best...

Delicious Herbal Tea Recipes and Their Benefits

Herbal teas are a delicious and easy way to...

A Few More Good Things From 2025

Dan Weissmann An Arm and a Leg host Dan Weissmann...

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Medical Research

Molecular strategy used by worm parasites to evade host immune defenses has therapeutic potential

Nutrition and Diet

The Benefits of Daily Smoothies

We live in the times when technological advances have simplified our lives in a way unimaginable. In the modern day, people live fast-paced lifestyles, they...
Health News

9 Quick and Easy Recipes for Busy Weeknights

Finding time to cook healthy meals during a busy week can be a challenge. But it’s also a crucial habit if your goal is...
Public Health

Why is norovirus reporting in England so high at the moment? – UK Health Security Agency

Data for the current 2024/2025 season in England shows that norovirus laboratory reports are notably higher than the 5-season average. Norovirus cases typically increase...
Medical Research

Itacitinib helps prevent graft versus host disease in stem cell transplant recipients

Mental Health

Toxic shock syndrome: Tampon safety for prevention

When you first got your period, learning how to use a tampon may have had quite a learning curve. With the new experience came...
Nutrition and Diet

Finding Joy and Peace in the Midst of Challenging Circumstances, with Dr. Greg Hammer

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Beans & Lentils for Beginners: A Starter Guide to Using Legumes for Affordable Protein and Fiber

Protein shouldn’t blow your grocery budget. Beans and lentils...

High Protein Greek Yogurt Bagels (Perfect For Breakfast!)

My kids are old enough that they can make...

5 simple ways that we can help stop superbugs  – UK Health Security Agency

Antibiotic-resistant infections are on the rise. Data published in...

RHR: Seed Oils and Colon Cancer

Red Lentil-Beet Hummus

Active time: 15 minutes Total time: 45 minutes Our love...

Strawberries and Cream Baked Donuts

These baked, whole-grain donuts include fresh strawberries, a drizzle...

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