Prostate cancer prevention: 10 ways to lower your risk

Even though you can’t see it, the prostate plays a key role in the male reproductive system. This small gland produces the fluid that...

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Journalists Help Make Sense of Government Shutdown and Obamacare Open Enrollment

KFF Health News Washington health policy reporter Amanda Seitz...

What I’ve Learned (And Changed My Mind On)

When I first started Wellness Mama I couldn’t have...

What is meningitis? Symptoms, risks and how to protect yourself – UK Health Security Agency

Meningitis is a serious condition where the protective layers...

What You Need to Stay Healthy This Winter

I’m addicted to sunshine, one big reason why I...

Oatmeal That Actually Keeps You Full: 3 Protein-Upgrades

You make a quick bowl of oats before school...

Creating Safety Routines for Trauma Survivors

For trauma survivors, everyday life can feel unpredictable and...

What Is Fibermaxxing? A Dietitian Explains This Fiber Trend

Your social media feed is buzzing with a new...
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How Medicaid programs can help seniors pay for medical expenses

If you’re like many seniors, you may be living on a limited income. You might also be getting your health care through Medicare. Medicare...

As Sports Betting Explodes, States Try To Set Limits To Stop Gambling Addiction

It isn’t easy to promote moderation and financial discipline from the bowels of a casino. But that’s what Massachusetts state workers try to do every...

Introducing the Enhanced Meal Scan Feature!

  We’re excited to roll out a significant update to our Meal Scan feature.* Now with photo upload, you can streamline your food-logging experience like...

Soup for Supper: How to Build a Filling, Lower-Calorie Bowl

Soup has range. Done right, it’s the weeknight unicorn: fast, comforting, and surprisingly filling without blowing your calorie budget. The trick isn’t a strict...

Nutrition

Can nutrition help eczema?

Is Botox safe? How it works and possible side effects.

Botox is one of the best-known treatments in cosmetic...

Most Used Tools & Appliances

After I wrote about what I keep in my...

Nutrition Programs Face Their Own Shutdown

The Host Health programs are feeling the pinch of the...

What to do if you catch it and helping to stop the spread – UK Health Security Agency

Norovirus, commonly known as the winter vomiting bug (although...

Use This Genius “Half-Plate Veg” Dinner Hack To Cut Calories And Add Nutrients

You have enough to do at 6 p.m. without...

Marry Me Chicken Meatballs

Creamy, Marry Me Chicken is a family favorite in...

Join the fight against flu by taking part in our citizen science project – UK Health Security Agency

Our scientists are tracking flu and other respiratory viruses...

Creamy Roasted Cauliflower Soup

Roasting the cauliflower for this vegan soup makes it...

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What’s Really Helping People Thrive After 60

Many people view retirement as a finish line. You work, you save, and then you rest. Yet life after 60 is not simply about...

What a Dietitian Would Order at a Boba Shop

When you think of refreshing drinks for a midday pick-me-up, a few options may come to mind: smoothies, juice, and more recently—boba tea. Also...

Simple Ways to Help the Body’s Natural Cleaning Crew

When I first started digging into the lymphatic system years ago, I was amazed that something so important wasn’t talked about more often. We...

Is dental insurance worth it for seniors?

Good dental health is an important part of your overall health. This is especially true as you age – seniors are more likely to...

Dietitian Shares How She’d Modify Starbucks’ New Fall Menu Drinks

In case you haven’t heard, the Starbucks’s new Fall Menu drinks are back for another year! Bringing back old favorites and new additions, the...

pH and the V: What Balance Looks Like

Vaginal pH plays a key role in intimate health, but it’s not always something people think about until changes appear. A balanced pH creates...

What is a variable copay?

Even when you’re doing your part to stay healthy and feel your best, trying to calculate the cost of your health care can leave...

Fall Essential Oil Blends For Your Diffuser

There’s something about fall that makes me want to sip something warm, and fill the house with cozy scents. This season brings crisp mornings,...
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